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Also, the black caps were the only pieces that did n't seem to fit `` perfectly. '' They fit okay, but they kind of pop out a little occasionally. The diameter of the pull up pas is thicker than the typical ones you find in gyms and parks, which makes it more challenging, but I consider that a good thing. Keep in mind, this product does not have bars for neutral enflüanza pull ups. The directions were clear and assembly was easy( all of the pieces/bolts fit well, I was able to hand tighten everything at first and then used the allen key to tighten everything at the end). Bey the directions say, do n't tighten anything until the last step. Overall, I 'm very satisfied with the product. I no longer need to lug my pull/dip chain belt and weight vest to the more info park to do my workouts and I hayat keep it outside with taking up indoor space.
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pat gor This vest basically improved the strength of my swimming strokes. Which in turn improved my speed. It does require the swimmer to slightly adjust your breathing technique. Overall, I do recommend it but just kakım the product is named, it strictly is a resistance vest.
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